Sports Research Collagen Peptides

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Sports Research Collagen Peptides

Grass-fed bovine, Type I & III, NSF Certified, unflavored.

Sports Research Collagen Peptides

★★★★☆4.8 / 5 rating
11 g proteinPer scoop
I + IIIType
Grass-fedSource
NSFCert.
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Grass-fed bovine, Type I & III, NSF Certified, unflavored.

What is Sports Research Collagen Peptides?

Sports Research Collagen Peptides is part of our editor-vetted catalog of premium supplements. Our research team reviews each formula’s third-party testing, clinical research, and value to bring you transparent, evidence-based recommendations.

At a Glance

  • Per scoop: 11 g protein
  • Type: I + III
  • Source: Grass-fed
  • Cert.: NSF

How We Researched This Product

Our editorial team evaluates every product against criteria including: ingredient quality and bioavailability, third-party testing (USP, NSF, ConsumerLab), dosage compared to clinical research, brand reputation and manufacturing standards, value per serving, and customer feedback patterns.

Where to Buy

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⚡ Quick Answer

Sports Research Collagen Peptides

Click any of the price-comparison buttons above to check current pricing at our verified retail partners. As an Amazon Associate we earn from qualifying purchases.

Important Notes

Educational content — not medical advice. Consult a qualified healthcare provider before adding any supplement to your routine, especially if you take prescription medication or have a medical condition.

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Scientific References
  • 1Proksch E, et al. (2014). Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology. Skin Pharmacol Physiol. PMID 24401291
  • 2Zdzieblik D, et al. (2017). Improvement of activity-related knee joint discomfort following supplementation of specific collagen peptides. Appl Physiol Nutr Metab. PMID 28177710
  • 3Hexsel D, et al. (2017). Oral supplementation with specific bioactive collagen peptides improves nail growth. J Cosmet Dermatol. PMID 28786550
  • 4Shaw G, et al. (2017). Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis. Am J Clin Nutr. PMID 27852613

All studies are peer-reviewed and sourced from PubMed/NCBI. This article is for informational purposes only and does not constitute medical advice. Consult a qualified healthcare provider before starting any supplement regimen.

❓Frequently Asked Questions
Yes — the evidence is strong. A 2019 systematic review of 11 randomized controlled trials found significant improvements in skin elasticity, hydration, and wrinkle reduction with 2.5–10g of hydrolyzed collagen peptides daily for 4–24 weeks. Joint pain studies (particularly for athletes) also show consistent benefit at 10g/day.
Type I and III bovine collagen (from grass-fed hide) is best for skin, hair, nails, and gut health. Type II collagen (from chicken sternum, ideally undenatured/UC-II) is specifically for joints and cartilage. Marine collagen is also Type I and has slightly better bioavailability but costs more. Most "collagen peptides" products are Type I/III bovine.
Currently, no vegan collagen exists — all products are animal-derived (bovine, marine, or porcine). "Vegan collagen boosters" containing vitamin C, zinc, and proline are not collagen; they support your body's own collagen synthesis but cannot replace the peptides directly. Bioengineered vegan collagen is in development but not commercially available.
Take collagen on an empty stomach or 30–60 minutes before exercise for best absorption. Many users prefer morning (in coffee or smoothie). For joint recovery, take 15 minutes before your workout with a small amount of vitamin C — this timing was shown in a Stanford study to maximize collagen synthesis in connective tissue.
Studies consistently use 2.5–10g daily. For skin benefits, 2.5–5g is effective. For joints and athletic recovery, 10–15g is the clinical dose. There's no upper limit established, but most people don't benefit from more than 20g/day. Consistent daily use matters more than the exact dose.